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BetterYou Lights-Out oral spray is an expert blend of 5-HTP, lemon balm and passionflower, specially designed to be taken before bed to prepare the body to relax in readiness for sleep. Each nightly dose contains 50mg of 5-Hydroxytryptophan, delivered in an easy-to-use oral spray. - Delivers 50mg of 5-HTP to support relaxation in readiness for sleep - Great-tasting natural raspberry flavour - Manufactured from carbon-negative, plant-based packaging - Suitable for vegetarians, vegans, diabetics and coeliacs - Certified free from any palm oil and palm oil derivatives 5-HTP elevates serotonin levels and may interact with some medications and supplements therefore is not suitable for: - Those who are pregnant or breastfeeding - Those undergoing surgery should stop taking 5-HTP supplements at least 2 weeks prior as some drugs administered during surgery can affect serotonin - Those taking Parkinson's medication, CNS depressants or sedatives - Those taking medications that increase serotonin (anti-depressants) - Some types of painkillers, such as codeine and herbal supplements, such as St John's Wort Ingredients:
Water, diluent (xylitol), griffonia simplicifolia extract (5-Hydroxytryptophan), acidity regulator (citric acid), passiflora incarnata (passionflower) extract, melissa officinalis (lemon balm) extract, preservative (potassium sorbate), natural flavouring (raspberry).

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