Women’s Once Daily Multi is the most convenient way to harness the energising power of wholesome nutrients from real, certified organic fruits and vegetables, without pesticides, synthetic chemicals, yeast and other toxins. Its high-potency essential vitamins and minerals, plus highly active women's health-supporting botanicals, revitalise and support your well-being for improvements you can feel! Once Daily Women’s Multi harnesses the energising power of 35 certified organic whole foods to provide a broad spectrum of 16 essential vitamins and minerals combined with a unique botanical blend specific for women's health. All in one easy-to-take tablet! Source of Life Garden women's multi is designed to nourish you from the inside out. Zinc contributes to normal bone, skin , hair and nails. Vitamin C contributes to normal collagen formation for the normal function of skin. Each serving contains essential vitamins and minerals to revitalise your whole body and support hormonal health, immunity, energy. Feel the difference it can make in your life! Completely organic, gluten-free, vegan, NON-GMO, free from artificial colours and preservatives and from the common allergens yeast, wheat, soy and milk. Vitamin A (as beta carotene from Annatto§? [Bixa orellana]) 550 µg RE 69%provided by: Beta Carotene . . . . . . . . . . . . . . . . . . . . . . . . . . 3.3 mg †Vitamin D3 (cholecalciferol from Lichen) . . . . . . . . . . . . . . . . . . 25 µg 500%Vitamin E (from Annatto§?) . . . . . . . . . . . . . . . . . . . . . . . . 20 mg ATE 167%Vitamin K (as menaquinone-7) . . . . . . . . . . . . . . . . . . . . . . . . . . 80 µg 107%Vitamin C (from Amla§? [Phyllanthus emblica]) . . . . . . . . . . . . 65 mg 81%Thiamin (from Guava, Holy Basil and Lemon§?) . . . . . . . . . . 2.25 mg 205%Riboflavin (from Guava, Holy Basil and Lemon§?) . . . . . . . . . . 2.1 mg 150%Niacin (from Guava, Holy Basil and Lemon§? ; niacinamide) 22 mg NE 138%Vitamin B6 (from Guava, Holy Basil and Lemon§?) . . . . . . . 10.25 mg 732%Folic Acid (from Guava, Holy Basil and Lemon§?) . . . . . . . . . . 880 µg 440%Vitamin B12 (as methylcobalamin) . . . . . . . . . . . . . . . . . . . . . . . 35 µg 1400%Biotin (from Sesbania grandiflora§?) . . . . . . . . . . . . . . . . . . . . 335 µg 670%Pantothenic Acid (from Guava, Holy Basil and Lemon§? ; . . . . . 10 mg 167%calcium pantothenate)Calcium (from Algas calcareas§) . . . . . . . . . . . . . . . . . . . . . . . . 20 mg 3%Magnesium (from Algas calcareas§) . . . . . . . . . . . . . . . . . . . . . 2 mg 1%Iron (from Curry§? [Murraya koenigii ]) . . . . . . . . . . . . . . . . . . . 18 mg 129%Zinc (from Guava§? [Psidium guajava]) . . . . . . . . . . . . . . . . . . . 6 mg 60%Manganese (as manganese sulphate) . . . . . . . . . . . . . . . . . . . . 1.2 mg 60%Selenium (from Mustard§? [Brassica nigra]) . . . . . . . . . . . . . . . 75 µg 136%Chromium (from Moringa§? [Moringa oleifera]) . . . . . . . . . . . 130 µg 325%Certified Organic Whole Food Blend†† . . . . . . . . . . . . . . . . 1250 mg †Certified Organic Prenatal Botanicals†† . . . . . . . . . . . . . . . . 125 mg †# Reference Intake § Certified Organic ? OrgenTM Brand† Reference Intake has not been established. †† See outer carton for details Ingredients: Bulking agent (tapioca dextrose)§, Certified Organic Whole FoodBlend, Algas calcareas§, sweetener (brown rice sweetener)§, Certified OrganicPrenatal Botanicals, rice protein§, iron citrate, cholecalciferol, niacinamide,pyridoxine hydrochloride, menaquinone-7, bulking agent (potato starch)§, calciumpantothenate, manganese sulphate, methylcobalamin, glazing agent (blendof tapioca maltodextrin§, sunflower lecithin§, palm oil§, guar gum§). §Organic